Relationships can enrich our lives, but they can also cause damage. Whether it’s a friend, family member, or significant other, any relationship comes with its share of challenges. And more often than not, putting in the effort to resolve relational issues can and does result...
We’ve all had those days when the alarm goes off and we lie in bed, feeling depleted of our energy, and maybe even our good mood. We think to ourselves, “I’m not really sick, but I just need a break from real life today.” While...
When a loved one is gripped by an addiction, it’s easy for us to feel helpless and fearful. We want to wave a magic wand and make all their pain and troubles go away. While that isn’t possible, loved ones can play an integral role...
September is National Recovery Month, a time dedicated to spreading awareness about the benefits of substance abuse treatment and mental health services, which can help many suffering in our society lead better lives. For over 30 years, the Substance Abuse and Mental Health Services Administration...